Tips & Trends
3 Ways a Physical Therapist Can Help Manage Headaches
Headaches affect 47% of the world's population. They are described by the type and location of pain in the head. Many headaches are harmless and resolve on their own. However,…
Tips & Trends
Headaches affect 47% of the world's population. They are described by the type and location of pain in the head. Many headaches are harmless and resolve on their own. However,…
Tips & Trends
Let’s talk about sleep. Sleep is essential for our physical health and mental and emotional well-being. We need it to refresh the mind and heal the body; we love it, we crave…
Tips & Trends
Dizziness is common in people over 20 and it can be a big problem in your daily life. Feeling unsteady, lightheaded, or like the room is spinning is alarming, and…
Tips & Trends
Sleep is an essential part of our well-being and plays an important role in healing, muscle recovery, and memory. Adults should get seven or more hours of sleep a night.…
Tips & Trends
Gardening activities, such as digging, planting, weeding, mulching, and raking can cause stress and strain on muscles and joints. The following tips can help you minimize these aches and pains:…
Tips & Trends
Adaptive equipment is designed to help ease the strain on individuals needing extra support while completing their self-care tasks. Adaptive equipment can be useful for patients struggling to reach…
Tips & Trends
Before you begin your spring cleaning, we recommend creating a written list of all the tasks you want to accomplish. Making a list can also help prioritize the tasks that…
Tips & Trends
Spring is in the air, meaning more than just blooming flowers and chirping birds. It's a natural nudge to shake off the winter blues and be more active. Research that looked at…
The entire Phoenix Physical Therapy Team is committed to providing our patients with quality physical therapy, occupational therapy and speech therapy in a safe and healthy clinic environment. We continue to follow the guidance provided by the CDC, WHO and public health officials to update you as new information becomes available. Let’s work together to keep each other safe and healthy.
The safety of our patients, communities and team members remains our top priority. We know you have a choice in your care providers and appreciate your commitment to Phoenix and our qualified clinicians.