Tips & Trends
Dynamic Warmup for Runners and Walkers
Dynamic warmups will do three things to get your body ready for a running or walking workout: Increase core body temperature Improve your range of motion Boost blood flow to…
Tips & Trends
Dynamic warmups will do three things to get your body ready for a running or walking workout: Increase core body temperature Improve your range of motion Boost blood flow to…
Tips & Trends
Good nutrition is necessary for healing. There are nutrients that the body needs more of during the healing process including increased amounts of protein, vitamin A, and vitamin C. Including…
Tips & Trends
February is American Heart Month, a time to focus on being smart when it comes to your heart! In the United States, heart disease is a leading cause of death…
Tips & Trends
By, Kelsey Lovell, PTA | Phoneix Physical Therapy - Bradford, PA According to the Centers for Disease Control and Prevention, one in four senior citizens experiences a fall every year.…
Tips & Trends
Perhaps you, or someone you love, is struggling with aches and pains and don't want to schedule an appointment with your doctor to get a prescription for PT. Or maybe,…
Tips & Trends
Keeping up with physical therapy during the holidays is tough. There are so many other things to do - cooking, parties, shopping, travel, and visiting with family and friends. But…
Tips & Trends
According to the Centers for Disease Control and Prevention, it is estimated 34.2 million Americans have diabetes. Millions of those do not even know they have the disease where the…
Tips & Trends
If you are someone who participates in sports, or if your child or teen is active, it’s important that you take safety precautions now to prevent foot and ankle injuries in…
The entire Phoenix Physical Therapy Team is committed to providing our patients with quality physical therapy, occupational therapy and speech therapy in a safe and healthy clinic environment. We continue to follow the guidance provided by the CDC, WHO and public health officials to update you as new information becomes available. Let’s work together to keep each other safe and healthy.
The safety of our patients, communities and team members remains our top priority. We know you have a choice in your care providers and appreciate your commitment to Phoenix and our qualified clinicians.