Fascial Counterstrain (FCS) is a hands-on method designed to release spasm in all tissues of the body. Every organ, nerve, artery, muscle, ligament, tendon, vein and lymphatic vessel in the human body can actively spasm and produce pain as a natural protective response to injury. Once this reflex spasm is triggered it can persist, spread and form a significant amount of tender points. Fasical Counterstrain works to release the tissue in spasm and the corresponding tender point by therapeutically releasing the injured structure. By positioning the body against the strain or by applying a “counterstrain”, the structure relaxes, thus reducing tension and alleviating the primary source of pain.
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I lived in horrible pain from a frozen shoulder for a few months before being referred to physical therapy in hopes of avoiding surgery. I can’t thank a Mark and Danny enough for their patience, kindness, compassion, encouragement and expertise. Without them, I would NEVER have been successful persevering through over six months of therapy (especially in the early days when I cried in about one of every two or three sessions). The fact that they cared so much about me as a patient and as a person made me want to work harder and never give up.
Because of therapy, with Mark and Danny, I have my life back. I don’t live in pain. I can do daily activities, exercise, and play sports. I can’t thank them enough for the difference they have made in my life.
I have heard it said that a great physical therapist is hard to find, difficult to part with, and impossible to forget. Fortunately, for me, they weren’t hard to find, but they sure are difficult to part with, and I’ll never forget them! I am forever grateful for physical therapy with Mark and Danny at Phoenix!”