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Work Hardening and Conditioning
at Hanover

Employees who experience lost-time, limited duty, or symptoms in response to job tasks may benefit from work hardening physical therapy services. Rendered in various phases of the injury healing process, physical therapy helps the injured employee return to safe and productive work.

The purpose of Work Conditioning and Work Hardening, as well as a combination of the two, is to help progress an injured employee’s tolerance of job or occupation-specific physical stresses. Treatment should emphasize restoration of work-related function and reconditioning.

Work Conditioning Program

An intensive work-related, goal-oriented conditioning program designed to enable the employee to return to work. The program may include:

  • Multi-hour sessions up to 4 hours/day; 5 days/week; for 8 weeks
  • Systemic neuromuscular functions (joint integrity and mobility)
  • Muscle performance (strength, power, endurance)
  • Motor function (motor control and motor learning)
  • Range of motion (including muscle length)
  • Cardiovascular/pulmonary functions (aerobic capacity/endurance, circulation, and ventilation, and respiration/gas exchange

Work Hardening Program

A highly structured, goal-oriented, individualized intervention program to restore physical, behavioral, and vocational functions to return the injured employee back to work. Program includes:

  • Multi-hour sessions up to 8 hours/day; 5 days/week; for 8 weeks
  • Multi-disciplinary approach
  • Uses real or simulated work activities

Hanover Services

Store #182View location on Google Maps
Phoenix Physical Therapy
600 Carlisle St, Suite C
Hanover, PA, 17331

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Phone: (717) 797-0351

Fax: (717) 674-5662

Monday
8:00 AM-6:00 PM
Tuesday
8:00 AM-1:00 PM
Wednesday
8:00 AM-6:00 PM
Thursday
8:00 AM-6:00 PM
Friday
8:00 AM-1:00 PM
Saturday
CLOSED
Sunday
CLOSED

New Patient Info

Welcome to the Phoenix family! You’re one step closer to feeling like you again. You can expect superior care at each step of your rehabilitation journey, starting with scheduling your first appointment. After scheduling your first appointment, we encourage you to download and fill out your patient forms and insurance information.

Schedule Now (717) 797-0351

Patient Forms What to Expect

Meet The Team

  • Katarina Karnas, PT, DPT, COMT

    Clinic Director, Physical Therapist

    View Profile

A large part of what sets Phoenix apart is our team. We are proud to employ highly trained professionals who are not only skilled at what they do, but are passionate about providing you with individualized care. Our Phoenix team members are what makes achieving quality clinical outcomes possible through expertise and a personal approach.

Welcome to Hanover

Welcome to Phoenix PT Hanover! We’re here to help you get back to the activities you love. Our primary goal at Phoenix is to get you feeling like you again. We believe that you should never have to compromise between purposeful and cost-efficient rehabilitative care. To help you achieve your wellness goals, we combine ongoing patient education with personalized patient care and treatment plan. We promise to provide an exceptional level of care in a professional environment with highly qualified staff....

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The entire Phoenix Physical Therapy Team is committed to providing our patients with quality physical therapy, occupational therapy and speech therapy in a safe and healthy clinic environment. We continue to follow the guidance provided by the CDC, WHO and public health officials to update you as new information becomes available. Let’s work together to keep each other safe and healthy.

The safety of our patients, communities and team members remains our top priority. We know you have a choice in your care providers and appreciate your commitment to Phoenix and our qualified clinicians.

Here are the actions we have taken to keep our patients, communities and team healthy & safe:

  • Flexible scheduling allows for social distancing
  • Regular cleaning and sanitation of all clinic surfaces
  • Facemasks must be worn by all Phoenix staff and are recommended for all patients
  • Screening questionnaire and temperature checks prior to entering clinics
  • 6 feet of social distancing throughout the clinics

Keeping Our Clinics Safe

Here are some tips on how we can keep each other safe:

  • Handwashing is your best self-defense against the spread of germs. When soap and water are not available and hands are not visibly dirty, use at least a 60% alcohol-based hand sanitizer.
  • Please stay home if you are not feeling well, especially if you have a fever, are coughing or sneezing, or are experiencing shortness of breath. If a patient shows up with symptoms, the clinic team will work with them to reschedule.
  • Be vigilant. If you have traveled to any of the countries where there are outbreaks of the virus, please follow guidance from the CDC website and our Travel Guidelines.

Here are actions we are taking to keep our clinics clean and safe:

  • Equipment will be wiped down after EVERY use with antibacterial wipes/sprays
  • All surfaces that patients or staff may touch including door handles, countertops, seating, pens at sign-in, bathroom and all other common areas will be disinfected regularly
  • Treatment tables will be 6 feet apart
  • Team members will wash their hands often with soap and water for at least 20 seconds, particularly after going to the bathroom, before eating, and after blowing their nose, coughing or sneezin
  • Clinics will have hand sanitizer available at the front desk and in the treatment areas
  • Any Phoenix team members who are ill will be asked to stay home
  • We will maintain social distancing between patients in the clinic
  • Caregivers that are bringing a patient to the clinic should wait in their car or come back when the appointment has ended unless necessary (i.e. minor requiring a guardian or for assistance needs)
  • When possible, we will treat patients in private rooms to increase social distancing
  • Any patients that have underlying health issues (i.e. diabetes, respiratory problems, etc.) will be given the option to be seen during special clinic hours or can opt to be treated in a private room away from other clinicians and patients
  • All patients should be self-screening before entering the clinic. Our PCCs will perform a secondary screening during the check-in process and before patients enter the clinic including a screening questionnaire and temperature check.
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