Whether you are an avid golfer or someone who hits the course only a couple of times a year, optimal fitness can improve your performance and prevent a golf-related injury. If your body is not running smoothly when the season starts, you will not hit the ball properly which can lead to further injury, poor performance, and ongoing frustration. A physical therapist can help you achieve proper biomechanics and body movement to avoid injury, eliminate pain from an existing injury and/or improve the consistency of your golf swing.
Gear Up For Golf Season With Golf Stretches
April 22, 2021 |
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