Phoenix Physical Therapy is proud to offer Pilates Reformer Rehab. A relatively new form of therapy that has been very effective in treating patients with multiple diagnoses.
How is Pilates integrated into Physical Therapy?
Pilates reformer rehab is highly effective because it incorporates strength training along with flexibility training, but it also involves balance, kinesthetic awareness and efficient movement patterns. Pilates reformer can assist the patient with movement exercises at the beginning of their treatment and as they progress move to resistance therapies at different variances. The use of levers, springs, and props can also help to alternate the base of support.
Pilates reformers provide more flexibility than traditional gym equipment. Athletes that have used Pilates in their rehab report heightened body awareness, fewer injuries, enhanced coordination, improved flexibility and strength and rapid return to their sport.
The use of Pilates reformer rehab for back patients is effective as it helps eliminate the forces that are irritating the patient or peripheralizing their symptoms and works on core strengthening later in their rehab.
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I lived in horrible pain from a frozen shoulder for a few months before being referred to physical therapy in hopes of avoiding surgery. I can’t thank a Mark and Danny enough for their patience, kindness, compassion, encouragement and expertise. Without them, I would NEVER have been successful persevering through over six months of therapy (especially in the early days when I cried in about one of every two or three sessions). The fact that they cared so much about me as a patient and as a person made me want to work harder and never give up.
Because of therapy, with Mark and Danny, I have my life back. I don’t live in pain. I can do daily activities, exercise, and play sports. I can’t thank them enough for the difference they have made in my life.
I have heard it said that a great physical therapist is hard to find, difficult to part with, and impossible to forget. Fortunately, for me, they weren’t hard to find, but they sure are difficult to part with, and I’ll never forget them! I am forever grateful for physical therapy with Mark and Danny at Phoenix!”